Ingredients
Equipment
Method
- Add one cup of milk to each mason jar.
- Pour in 3 tbsp of chia seeds into each jar.
- Add 1/2 scoop of protein powder.
- Now you can add 1/2 a tablespoon of almond butter to each jar followed by maple syrup (if using).
- Lightly stir to combine
- Place lids on your mason jars and shake each for approximately 1 min. Checking the jar to make sure the powder is getting mixed.
- Put all of your jars in the refridgerator to set over night. It may be ready in as little as an hour.
- When you're ready to eat add toppings right to your jar or add to a bowl and enjoy!
Notes
Chia pudding should keep for up to a week in the refrigerator.
